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Welcome to the Mirror

PAUSE.       

Breathe........

Take a moment to reflect honestly on where you are. 

Then answer each question with clarity and truth. 

​

1. What’s your current relationship with shadow work?
I'm just beginning to explore my patterns and triggers.
I can recognize when I’m activated and reflect on what's mine.
I consistently take ownership of my projections and actively integrate what they reveal.
2. How aware are you of your emotional patterns?
I usually notice them after I’ve already reacted.
I can recognize them when I’m triggered and reflect on them.
I can name them and take responsibility in the moment.
3. How often do you intentionally reflect on your inner world?
I don’t have a consistent introspection practice.
I reflect when something challenges or activates me.
I regularly create space for self-reflection and integration.
4. Which statement feels most true right now?
I often feel like life happens to me.
I recognize that I play a role in my patterns.
I take full responsibility for my energy and choices.
5. Are you in a position to make a meaningful financial investment in yourself at this time?
No, I’m not able to invest right now
I’m exploring and would like to learn more
Yes, I am ready to invest in my growth.
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