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Welcome to the Mirror

PAUSE.       

Breathe........

Take a moment to reflect honestly on where you are. 

Then answer each question with clarity and truth. 

1. What’s your current relationship with shadow work?
I'm just beginning to explore my patterns and triggers.
I can recognize when I’m activated and reflect on what's mine.
I consistently take ownership of my projections and actively integrate what they reveal.
2. How aware are you of your emotional patterns?
I usually notice them after I’ve already reacted.
I can recognize them when I’m triggered and reflect on them.
I can name them and take responsibility in the moment.
3. How often do you intentionally reflect on your inner world?
I don’t have a consistent introspection practice.
I reflect when something challenges or activates me.
I regularly create space for self-reflection and integration.
4. Which statement feels most true right now?
I often feel like life happens to me.
I recognize that I play a role in my patterns.
I take full responsibility for my energy and choices.
5. Are you in a position to make a meaningful financial investment in yourself at this time?
No, I’m not able to invest right now
I’m exploring and would like to learn more
Yes, I am ready to invest in my growth.
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